We are absolutely positively thrilled to have launched our own podcast! (First Episode: https://m.youtube.com/watch?v=wwokc2DR690&t=3s&pp=ygUWU3BhcmsgZml0bmVzcyBwb2RjYXN0IA%3D%3D)

We’re going to feature staff members, members, and industry adjacent professionals! We’re going to share stories, chat health/fitness topics, and help inspire people to get in the gym and get strong. For now, we’ve got it on YouTube, and we’ll look to get it on Spotify, and Apple Podcasts in the future.

In this first episode…

We featured member Vivien Lee-Mayhue, the owner of Tidy Up Los Angeles.

We really wanted to get Vivien on for a BUNCH of reasons…

She’s almost 60, and recently did a SMOOTH deadlift of 165lbs. (Having started essentially at 0 – and she’s got 200 in the tank)

Her mindset has gone from “how can I lose weight?” to “How can I get strong?”…

She lights up the gym… is inspirational… always grateful to have another day to train…

She also doesn’t have it easy.

She owns a small business.

She has two kids.

Her husband travels like crazy for work.

And she immigrated to the United States 30 years ago and has built an incredible life here in Los Angeles.

Vivien is one of us: hardworking, passionate, and grateful to have another day.

This is worth a GOOD ASS listen.

Please like, subscribe, comment, and share.

This movement doesn’t go anywhere without YOU.

Every single tiny bit of support builds momentum that we capture and magnify…

Find it here: https://m.youtube.com/watch?v=wwokc2DR690&t=3s&pp=ygUWU3BhcmsgZml0bmVzcyBwb2RjYXN0IA%3D%3D