This last Sunday, May 14th, Coach Keenan hosted the first “Sunday Funday” at 9am at 14201 Huston St, Sherman Oaks, CA 91423, a local park. I guess you could say, we are returning to the Park Side… ha ha. This is going to be a weekly weekend hangout for members – we’ll do some non-gym...Read More
Connor Green here. Owner of Spark Fitness with your daily dose of…things you need to know!! (You can learn more about me here.) If I had a dollar for every time someone told me they needed to start going to the gym before they go to CrossFit… I’d have way more than a few dollars. Firstly,...Read More
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